Recover Like the Elite With

mAssage therapy

 

Why Massage Therapy?

Getting injured is our worst fear. Injuries impair performance, delay training and conditioning, prolongs our recovery and can be costly to treat. Plus, over time, injuries take their toll on the body. When muscles are continually weak and overused, the odds of an injury increase  and can become recurring. This may result in a permanent condition.

Massage not only concentrates on existing injuries but can also prevent injuries. Massage before conditioning helps to prevent injuries and should be administered after a warm-up session such as the infrared sauna. Massage can also help to prevent common injuries when administered after a training session, and helps the muscles return to a more relaxed state.

Massage therapy

Benefits

  • Reduces heart rate.

  • Lowers blood pressure.

  • Reduces recovery time after an injury.

  • Rehabs an injury.

  • Lowers anxiety.

  • Improves mood.

  • Increases blood flow throughout the body, bringing vital oxygen and nutrients all over.

  • Relieves muscle pain and tension.

  • Improves connective tissue healing, which promotes muscle elasticity.

  • Stabilizes cortisol levels (a stress hormone, similar to adrenaline).

  • Improves muscle flexibility, which reduces and prevents injury.

Massage therapy in Gulfport MS, Crypotherapy in Gulfport MS, Infrared sauna in Gulfport MS, Floatation therapy in Gulfport MS, recovery in Gulfport MS

Location:

8923 Lorraine Rd. Suite B Gulfport, MS 39503

Phone:

(228) 206-3416

Office Phone

 

(228) 241-1000

Dr. Hardin Clinic Phone

Hours:

BY APPOINTMENT ONLY

COVID RESTRICTIONS AND PRECAUTIONS APPLY

Info:

North of the Lorraine-Cowan & Pass Rd. Intersection on the left

Massage therapy in Gulfport MS, Crypotherapy in Gulfport MS, Infrared sauna in Gulfport MS, Floatation therapy in Gulfport MS, recovery in Gulfport MS

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